Soccer Training has drastically changed and what you think you know most likely isn't the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming the best soccer player you are able to, or even if you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies and then ensure your defense is off working on defensive strategies as well.
Moreover, players should be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to be sure that you or your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a period of time to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is 9-15 seconds? So you have to learn that the time you've the ball is very important. Just as important you have to learn that the time off the ball needs to be a lot more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you need to be thinking of a few factors to make you a game-changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is actually the ability to out think individuals on the field are just a small number of aspects of overall soccer training. You must also understand precisely where you need to be, where the teammates of yours ought to be and where the ball has to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a significant shock to you but let's think about the street football nine seconds you've the ball on average per game. What are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was generally the smallest yet most effective player on the pitch since people were outsmarted by me constantly. How can you recognize in case you should go in for a slide tackle or perhaps you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.